Greg Mihovich - Combat Acrobatic Training (CAT) System, Basic Skills
File List
- 07 Elbow Rotation/014 Elbow Rotation.mp4 126.0 MB
- 02 Bridge/004 Bridge.mp4 117.8 MB
- 01 Torso Rotations/002 Torso Rotations.mp4 98.5 MB
- 03 Squat/006 Squat.mp4 95.0 MB
- 06 Wrists/012 Wrist Rotation.mp4 87.8 MB
- 08 Shoulder Rotation/016 Shoulder Rotation.mp4 85.5 MB
- 04 Inverted Shoulder Stand/008 Inverted Shoulder Stand.mp4 79.5 MB
- 05 Shin Box/010 Shin Box.mp4 72.0 MB
- 07 Elbow Rotation/015 Elbow Rotation Review.mp4 18.5 MB
- 01 Torso Rotations/003 Torso Rotations Review.mp4 17.6 MB
- 08 Shoulder Rotation/017 Shoulder Rotation Review.mp4 16.6 MB
- 02 Bridge/005 Bridge review.mp4 13.2 MB
- 06 Wrists/013 Wrist Rotation Review.mp4 12.4 MB
- 05 Shin Box/011 Shin Box Review.mp4 11.4 MB
- 03 Squat/007 Squat Review.mp4 11.2 MB
- 04 Inverted Shoulder Stand/009 Inverted Shoulder Stand Review.mp4 9.3 MB
- Combat Acrobatic Training (CAT) System, Basic Skills.png 114.6 KB
- 01 Torso Rotations/001 CAT System Manual.html 4.2 KB
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