Udemy - Qigong for High Blood Pressure
File List
- 2. Qigong Fundamentals/4. Wuji Stance.mp4 365.0 MB
- 3. The Exercises/11. Full Sequence - Follow Me.mp4 356.6 MB
- 3. The Exercises/1. Holding up a Ball.mp4 282.2 MB
- 3. The Exercises/7. Harmonizing Stomach & Spleen (Earth).mp4 214.0 MB
- 3. The Exercises/9. Liver Meridian.mp4 205.7 MB
- 3. The Exercises/3. Broaden the Chest.mp4 197.8 MB
- 2. Qigong Fundamentals/3. Abdominal Breathing.mp4 192.5 MB
- 2. Qigong Fundamentals/1. The Basics.mp4 159.1 MB
- 1. Introduction/1. Introduction.mp4 150.1 MB
- 3. The Exercises/5. Looking Backwards.mp4 149.5 MB
- 4. Summary/2. Your Instructor.mp4 146.4 MB
- 3. The Exercises/8. Harmonizing Stomach & Spleen (Earth) - follow me.mp4 104.1 MB
- 4. Summary/1. Summary.mp4 103.8 MB
- 2. Qigong Fundamentals/5. Folding the Kua.mp4 97.8 MB
- 1. Introduction/3. The benefits of these Qigong.mp4 95.5 MB
- 3. The Exercises/2. Holding up a Ball - Follow me.mp4 85.7 MB
- 4. Summary/3. Bonus Lessons.mp4 77.2 MB
- 3. The Exercises/4. Broaden the Chest - Follow me.mp4 75.1 MB
- 3. The Exercises/10. Liver Meridian - Follow me.mp4 69.4 MB
- 3. The Exercises/6. Looking Backwards - Follow me.mp4 68.5 MB
- 2. Qigong Fundamentals/6. Opening the Kua.mp4 66.2 MB
- 2. Qigong Fundamentals/2. Qigong Toolbox.mp4 64.3 MB
- 1. Introduction/2. Feedback.mp4 20.8 MB
- 2. Qigong Fundamentals/1.1 QfH_meridian_charts.pdf 643.7 KB
- 2. Qigong Fundamentals/1.2 Qigong for hypertension glossary.pdf 391.1 KB
- 1. Introduction/1.1 Disclaimer.pdf 260.1 KB
- 2. Qigong Fundamentals/4. Wuji Stance.srt 19.8 KB
- 3. The Exercises/1. Holding up a Ball.srt 11.1 KB
- 4. Summary/2. Your Instructor.srt 8.5 KB
- 2. Qigong Fundamentals/3. Abdominal Breathing.srt 8.2 KB
- 4. Summary/3.1 bonus_lessons.pdf 8.2 KB
- 2. Qigong Fundamentals/1. The Basics.srt 7.5 KB
- 3. The Exercises/7. Harmonizing Stomach & Spleen (Earth).srt 7.3 KB
- 3. The Exercises/3. Broaden the Chest.srt 7.3 KB
- 3. The Exercises/9. Liver Meridian.srt 7.1 KB
- 1. Introduction/1. Introduction.srt 6.7 KB
- 3. The Exercises/5. Looking Backwards.srt 6.2 KB
- 4. Summary/1. Summary.srt 4.0 KB
- 1. Introduction/3. The benefits of these Qigong.srt 3.9 KB
- 4. Summary/3. Bonus Lessons.srt 3.6 KB
- 2. Qigong Fundamentals/5. Folding the Kua.srt 3.5 KB
- 2. Qigong Fundamentals/2. Qigong Toolbox.srt 2.8 KB
- 2. Qigong Fundamentals/6. Opening the Kua.srt 2.3 KB
- 1. Introduction/2. Feedback.srt 788 bytes
- 3. The Exercises/2. Holding up a Ball - Follow me.srt 0 bytes
- 3. The Exercises/4. Broaden the Chest - Follow me.srt 0 bytes
- 3. The Exercises/6. Looking Backwards - Follow me.srt 0 bytes
- 3. The Exercises/8. Harmonizing Stomach & Spleen (Earth) - follow me.srt 0 bytes
- 3. The Exercises/10. Liver Meridian - Follow me.srt 0 bytes
- 3. The Exercises/11. Full Sequence - Follow Me.srt 0 bytes
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