How to Chase Change- 30 Days to Master Your Mindset
File List
- 2.4 Learn the difference between pain and suffering.mp3 13.6 MB
- 1.2 What is your purpose Do you really need one.mp3 13.1 MB
- 3.5 Maintain your autonomy.mp3 12.6 MB
- 2.2 Why do you block yourself from living the life you want.mp3 12.5 MB
- 4.4 Small time management changes that lead to life-altering habits.mp3 12.5 MB
- 1.5 What story are you attached to.mp3 12.4 MB
- 3.4 Understand the value you provide and receive.mp3 12.4 MB
- 4.2 Adherence and self-efficacy will help you stick to your goals.mp3 12.4 MB
- 2.1 Work with what you’ve got so you’ve got more to work with.mp3 12.3 MB
- 5.1 What does happiness really mean.mp3 11.7 MB
- 3.2 Setting boundaries is the key to better relationships.mp3 11.7 MB
- 1.3 Learn self-awareness — the key to unlocking your progress.mp3 11.5 MB
- 4.7 The truth about discipline and freedom.mp3 11.4 MB
- 2.6 Dealing with regret and wasted potential.mp3 11.2 MB
- 1.4 Change how you look at your capabilities.mp3 11.0 MB
- 2.3 Stop avoiding discomfort.mp3 11.0 MB
- 4.5 How to harness dopamine and make it work for you, not against you.mp3 10.7 MB
- 5.3 Reputation- What will you be known for.mp3 10.6 MB
- 4.6 Let your results speak for themselves.mp3 10.2 MB
- 5.6 The deathbed test.mp3 10.1 MB
- 3.3 Manage your expectations for your relationships.mp3 10.0 MB
- 4.3 Name it to tame it- pushing past discomfort to stay on track.mp3 10.0 MB
- 4.1 What does it look like to understand and have command over your mind.mp3 9.3 MB
- 5.5 The neuroscience of willpower.mp3 9.3 MB
- 3.1 Your relationship with yourself determines the quality of every other relationship.mp3 9.3 MB
- 5.4 Change is an inevitable part of life. Embrace it.mp3 8.9 MB
- 1.1 Get set up for success.mp3 8.6 MB
- 5.2 Self-directed neuroplasticity- it’s not what you can do, it’s what you will do.mp3 8.5 MB
- 2.5 Choose a growth mindset over a fixed mindset.mp3 8.2 MB
- 3.6 How to deal with losses and move forward with vulnerability.mp3 7.1 MB
- Introduction.mp3 4.6 MB
- Module 1. Identity.mp3 3.1 MB
- How to Chase Change.mp3 3.1 MB
- Conclusion.mp3 1.8 MB
- Module 2. Limitations and Fears.mp3 1.5 MB
- Module 3. Relationships.mp3 1.4 MB
- Ending Credits.mp3 1003.8 KB
- Module 5. The Next Chapter.mp3 964.7 KB
- Module 4. Discipline.mp3 902.6 KB
- Opening Credits.mp3 532.0 KB
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