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File List
- Video/05_Snaryady_i_fizicheskie_uprazhneniya/Snaryady_i_fizicheskie_uprazhneniya.avi 189.8 MB
- Video/12_Udary_i_kombinatsii/2_Pryamye udary/1_1_Odinochnye_pryamye_udary_Obyasnenie.avi 166.1 MB
- Video/10_Peredvizheniya/Peredvizheniya.avi 156.0 MB
- Video/14_Vstrechnye_ataki/4_Vstrechnaya_ataka_s_uhodom_pod_ruku.avi 87.6 MB
- Video/12_Udary_i_kombinatsii/6_Serii_udarov/Serii_udarov.avi 83.7 MB
- Video/13_Zaschity/05_Zaschita_uklonom_korpusa.avi 83.0 MB
- Video/06_Bintovanie_ruk/Bintovanie_ruk.avi 80.2 MB
- Video/12_Udary_i_kombinatsii/3_Bokovye_udary/1_1_Odinochnye_bokovye_udary_Obyasnenie.avi 79.2 MB
- Video/03_Amunitsiya/Amunitsiya.avi 75.2 MB
- Video/17_Sparringi_i_nozhichki/Sparringi_i_nozhichki.avi 70.0 MB
- Video/12_Udary_i_kombinatsii/2_Pryamye udary/1_2_Odinochnye_pryamye_udary_Otrabotka_v_pare.avi 69.6 MB
- Video/12_Udary_i_kombinatsii/4_Nizhnie_udary/1_1_Odinochnye_nizhnie_udary_Obyasnenie.avi 69.5 MB
- Video/15_Kontrataki/3_Kontrataka_posle_uklona_korpusom_vbok.avi 66.2 MB
- Video/16_Finty/Finty.avi 62.5 MB
- Bonus/3_Kak_deistvovat_v_drake_s_tolpoy/Kak_deistvovat_v_drake_s_tolpoy.avi 61.9 MB
- Video/12_Udary_i_kombinatsii/5_Sdvoennye_udary/1_Sdvoennye_udary_Obyasnenie.avi 58.1 MB
- Video/13_Zaschity/08_Zaschita_podstavkoi.avi 56.7 MB
- Video/07_Bolevye_tochki/Bolevye_tochki.avi 51.7 MB
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- Video/09_Stoika/Stoika.avi 48.8 MB
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- Video/13_Zaschity/04_Zaschita_mayatnikom.avi 38.9 MB
- Video/12_Udary_i_kombinatsii/3_Bokovye_udary/2_1_Dva_bokovyh_udara_Obyasnenie.avi 38.9 MB
- Video/02_Kak_zanimatsya/Kak_zanimatsya.avi 38.4 MB
- Video/12_Udary_i_kombinatsii/5_Sdvoennye_udary/2_Sdvoennye_udary_Otrabotka_v_pare.avi 38.2 MB
- Video/15_Kontrataki/1_Kontrataka_posle_uklona_korpusom_nazad.avi 37.6 MB
- Video/08_Razminka/Razminka.avi 37.1 MB
- Video/15_Kontrataki/5_Kontrataka_posle_podstavki_perchatkoi_ot_bokovogo_udara.avi 35.9 MB
- Video/19_Klassifikatsiya_bokserov/Klassifikatsiya_bokserov.avi 35.7 MB
- Video/13_Zaschity/09_Zaschita_plechom.avi 35.0 MB
- Video/13_Zaschity/10_Zaschita_said_stepom.avi 30.3 MB
- Video/18_Kak_mozhno_vyigryvat/Kak_mozhno_vyigryvat.avi 29.8 MB
- Video/13_Zaschity/03_Zaschita_nyrkom.avi 29.7 MB
- Video/13_Zaschity/12_Otrabotka_zaschit_s_malyshami.avi 29.0 MB
- Video/13_Zaschity/11_Zaschita_krucheniem_na_odnoi_noge.avi 27.5 MB
- Video/12_Udary_i_kombinatsii/4_Nizhnie_udary/3_2_Chetyre_nizhnih_udara_Otrabotka_v_pare.avi 27.3 MB
- Video/13_Zaschity/01_Gluhaya_zaschita.avi 27.0 MB
- Video/12_Udary_i_kombinatsii/1_Kak_otrabatyvat_udary_bez_lap/Kak_otrabatyvat_udary_bez_lap.avi 25.1 MB
- Video/12_Udary_i_kombinatsii/4_Nizhnie_udary/2_1_Dva_nizhnih_udara_Obyasnenie.avi 25.0 MB
- Video/12_Udary_i_kombinatsii/2_Pryamye udary/3_1_Chetyre_pryamyh_udara_Obyasnenie.avi 23.7 MB
- Video/12_Udary_i_kombinatsii/3_Bokovye_udary/3_1_Chetyre_bokovyh_udara_Obyasnenie.avi 23.5 MB
- Soft/AdbeRdr70_rus_full.exe 19.6 MB
- Video/12_Udary_i_kombinatsii/2_Pryamye udary/3_2_Chetyre_pryamyh_udara_Otrabotka_v_pare.avi 19.5 MB
- Video/13_Zaschity/07_Zaschita_otbivom.avi 18.8 MB
- Video/12_Udary_i_kombinatsii/3_Bokovye_udary/2_2_Dva_bokovyh_udara_Otrabotka_v_pare.avi 18.3 MB
- Video/12_Udary_i_kombinatsii/4_Nizhnie_udary/3_1_Chetyre_nizhnih_udara_Obyasnenie.avi 17.5 MB
- Soft/DivXInstaller.exe 16.2 MB
- Video/04_Forma/Forma.avi 14.6 MB
- Video/13_Zaschity/06_Zaschita_otprygivaniem.avi 14.3 MB
- Video/01_Vvedenie/Vvedenie.avi 13.9 MB
- Video/12_Udary_i_kombinatsii/4_Nizhnie_udary/2_2_Dva_nizhnih_udara_Otrabotka_v_pare.avi 13.7 MB
- Video/12_Udary_i_kombinatsii/3_Bokovye_udary/3_2_Chetyre_bokovyh_udara_Otrabotka_v_pare.avi 13.1 MB
- Video/15_Kontrataki/4_Kontrataka_posle_otbiva.avi 13.0 MB
- Video/13_Zaschity/02_Klinch.avi 10.0 MB
- Video/13_Zaschity/13_Zaschity_zaklyuchenie.avi 6.8 MB
- Video/20_Zaklyuchenie/Zaklyuchenie.avi 6.3 MB
- Video/12_Udary_i_kombinatsii/7_Udary_zaklyuchenie/Udary_zaklyuchenie.avi 5.0 MB
- Video/15_Kontrataki/8_Kontrataki_zaklyuchenie.avi 2.9 MB
- Bonus/1_Rabochaya_programma_zanyatiy/Rabochaya_programma_zanyatiy.pdf 1.2 MB
- Bonus/2_Planirovschik_trenirovok/plantren.exe 635.0 KB
- Bonus/2_Planirovschik_trenirovok/Sounds/6.wav 398.2 KB
- Bonus/2_Planirovschik_trenirovok/Sounds/2.wav 304.5 KB
- Bonus/2_Planirovschik_trenirovok/Sounds/3.wav 293.4 KB
- Bonus/2_Planirovschik_trenirovok/Sounds/4.wav 269.6 KB
- Bonus/2_Planirovschik_trenirovok/Sounds/7.wav 257.7 KB
- Bonus/2_Planirovschik_trenirovok/Sounds/8.wav 251.9 KB
- Bonus/2_Planirovschik_trenirovok/Sounds/1.wav 230.5 KB
- Bonus/2_Planirovschik_trenirovok/planhelp.chm 216.4 KB
- Bonus/2_Planirovschik_trenirovok/Sounds/5.wav 172.9 KB
- Menu/images/header.jpg 57.4 KB
- Menu/images/disk.jpg 34.1 KB
- Menu/images/footer.jpg 32.4 KB
- Menu/lessons.htm 32.2 KB
- Menu/images/kulak_200.jpg 17.4 KB
- Menu/images/Thumbs.db 17.0 KB
- Menu/menu.htm 11.1 KB
- Menu/images/bul_05.jpg 1.2 KB
- Menu/style.css 707 bytes
- Menu/images/handler_3.gif 676 bytes
- Menu/images/handler_5.gif 247 bytes
- Menu/images/hand_right.gif 82 bytes
- AUTORUN.INF 38 bytes
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