[ FreeCourseWeb.com ] Udemy - Easy Steps To Mindfulness For Anxiety And Overwhelm
File List
- ~Get Your Files Here !/1 - Introduction Welcome/2 - Mindfulness and our lives.mp4 157.1 MB
- ~Get Your Files Here !/2 - Managing anxiety in auditions and meetings/4 - Managing Anxiety in Auditions and Meetings.mp4 151.4 MB
- ~Get Your Files Here !/1 - Introduction Welcome/3 - Managing Overwhelm mindfully.mp4 80.5 MB
- ~Get Your Files Here !/2 - Managing anxiety in auditions and meetings/5 - Dealing with anxiety lesson 2.mp4 48.0 MB
- ~Get Your Files Here !/2 - Managing anxiety in auditions and meetings/6 - Wrap up lesson.mp4 17.7 MB
- ~Get Your Files Here !/1 - Introduction Welcome/1 - Introduction Welcome.mp4 11.4 MB
- ~Get Your Files Here !/1 - Introduction Welcome/3 - Overwhelm-Meditation.mp3 8.4 MB
- ~Get Your Files Here !/2 - Managing anxiety in auditions and meetings/4 - Anxiety-Short-meditation-practice.mp3 2.8 MB
- ~Get Your Files Here !/1 - Introduction Welcome/2 - Landing-practice.mp3 1.6 MB
- ~Get Your Files Here !/1 - Introduction Welcome/3 - Need-to-do-list-ABC.docx.pdf 17.5 KB
- ~Get Your Files Here !/1 - Introduction Welcome/2 - Mindfulness-practice-tracker.docx 15.8 KB
- ~Get Your Files Here !/Bonus Resources.txt 386 bytes
- Get Bonus Downloads Here.url 183 bytes
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