[ CourseMega.com ] Udemy - Alexander Technique - A practical introduction
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- ~Get Your Files Here !/4. Next Steps to continue learning/2. Constructive RestSemi Supine.mp4 231.6 MB
- ~Get Your Files Here !/2. Exploring Movements using the Alexander Technique/1. Exploring Sitting.mp4 120.5 MB
- ~Get Your Files Here !/2. Exploring Movements using the Alexander Technique/2. Exploring Standing.mp4 110.5 MB
- ~Get Your Files Here !/2. Exploring Movements using the Alexander Technique/4. Exploring the Legs.mp4 108.7 MB
- ~Get Your Files Here !/2. Exploring Movements using the Alexander Technique/6. Exploring Lifting.mp4 106.3 MB
- ~Get Your Files Here !/1. Introduction/7. How well are you moving.mp4 98.8 MB
- ~Get Your Files Here !/1. Introduction/8. Principles of the Alexander Technique.mp4 96.4 MB
- ~Get Your Files Here !/1. Introduction/6. How our bodies are designed to work.mp4 93.0 MB
- ~Get Your Files Here !/2. Exploring Movements using the Alexander Technique/3. Exploring the Arms.mp4 92.7 MB
- ~Get Your Files Here !/1. Introduction/4. Get to know yourself better.mp4 78.7 MB
- ~Get Your Files Here !/3. Applying the Alexander Technique to your life/2. Applying Alexander Technique to Exercising.mp4 74.9 MB
- ~Get Your Files Here !/3. Applying the Alexander Technique to your life/4. Applying Alexander Technique to Music Making.mp4 67.4 MB
- ~Get Your Files Here !/4. Next Steps to continue learning/3. Making Alexander Technique Fit YOUR life.mp4 65.1 MB
- ~Get Your Files Here !/1. Introduction/3. Why do we need the Alexander Technique.mp4 58.7 MB
- ~Get Your Files Here !/4. Next Steps to continue learning/1. How to Keep Learning.mp4 56.2 MB
- ~Get Your Files Here !/3. Applying the Alexander Technique to your life/1. Applying Alexander Technique to Daily Life.mp4 53.4 MB
- ~Get Your Files Here !/4. Next Steps to continue learning/4. Recommended Reading.mp4 51.7 MB
- ~Get Your Files Here !/3. Applying the Alexander Technique to your life/3. Applying Alexander Technique to Sport.mp4 49.2 MB
- ~Get Your Files Here !/2. Exploring Movements using the Alexander Technique/5. Moving In and Out of a Chair.mp4 42.5 MB
- ~Get Your Files Here !/1. Introduction/5. Pay attention to yourself.mp4 37.3 MB
- ~Get Your Files Here !/1. Introduction/2. Course Structure.mp4 35.5 MB
- ~Get Your Files Here !/4. Next Steps to continue learning/6. BONUS LECTURE.mp4 34.2 MB
- ~Get Your Files Here !/1. Introduction/1. Welcome to the course!.mp4 17.4 MB
- ~Get Your Files Here !/4. Next Steps to continue learning/2.2 Constructive Rest Talkthrough.mp3 5.2 MB
- ~Get Your Files Here !/4. Next Steps to continue learning/2.1 Constructive Rest - Guide to book height.png 222.0 KB
- ~Get Your Files Here !/4. Next Steps to continue learning/6.1 Movement and Posture Links.pdf 199.6 KB
- ~Get Your Files Here !/4. Next Steps to continue learning/2. Constructive RestSemi Supine.srt 14.9 KB
- ~Get Your Files Here !/2. Exploring Movements using the Alexander Technique/1. Exploring Sitting.srt 7.5 KB
- ~Get Your Files Here !/2. Exploring Movements using the Alexander Technique/6. Exploring Lifting.srt 7.4 KB
- ~Get Your Files Here !/2. Exploring Movements using the Alexander Technique/2. Exploring Standing.srt 7.3 KB
- ~Get Your Files Here !/2. Exploring Movements using the Alexander Technique/4. Exploring the Legs.srt 6.6 KB
- ~Get Your Files Here !/1. Introduction/7. How well are you moving.srt 6.4 KB
- ~Get Your Files Here !/1. Introduction/8. Principles of the Alexander Technique.srt 6.1 KB
- ~Get Your Files Here !/3. Applying the Alexander Technique to your life/3. Applying Alexander Technique to Sport.srt 5.7 KB
- ~Get Your Files Here !/1. Introduction/6. How our bodies are designed to work.srt 5.5 KB
- ~Get Your Files Here !/3. Applying the Alexander Technique to your life/2. Applying Alexander Technique to Exercising.srt 5.2 KB
- ~Get Your Files Here !/2. Exploring Movements using the Alexander Technique/3. Exploring the Arms.srt 5.1 KB
- ~Get Your Files Here !/1. Introduction/4. Get to know yourself better.srt 4.6 KB
- ~Get Your Files Here !/3. Applying the Alexander Technique to your life/4. Applying Alexander Technique to Music Making.srt 4.6 KB
- ~Get Your Files Here !/4. Next Steps to continue learning/3. Making Alexander Technique Fit YOUR life.srt 4.3 KB
- ~Get Your Files Here !/2. Exploring Movements using the Alexander Technique/5. Moving In and Out of a Chair.srt 4.3 KB
- ~Get Your Files Here !/4. Next Steps to continue learning/1. How to Keep Learning.srt 4.1 KB
- ~Get Your Files Here !/3. Applying the Alexander Technique to your life/1. Applying Alexander Technique to Daily Life.srt 3.7 KB
- ~Get Your Files Here !/1. Introduction/3. Why do we need the Alexander Technique.srt 3.7 KB
- ~Get Your Files Here !/4. Next Steps to continue learning/4. Recommended Reading.srt 3.5 KB
- ~Get Your Files Here !/1. Introduction/5. Pay attention to yourself.srt 2.7 KB
- ~Get Your Files Here !/1. Introduction/2. Course Structure.srt 2.5 KB
- ~Get Your Files Here !/4. Next Steps to continue learning/6. BONUS LECTURE.srt 2.3 KB
- ~Get Your Files Here !/1. Introduction/1. Welcome to the course!.srt 1.3 KB
- ~Get Your Files Here !/Bonus Resources.txt 357 bytes
- ~Get Your Files Here !/4. Next Steps to continue learning/5. End of Course Learning Check.html 199 bytes
- Get Bonus Downloads Here.url 180 bytes
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