[ WebToolTip.com ] Udemy - From Surviving to Thriving - Self-care for pain management
File List
- ~Get Your Files Here !/5 - Tools in your self-care kit.mp4 307.6 MB
- ~Get Your Files Here !/8 - The importance of mobility and strength.mp4 249.2 MB
- ~Get Your Files Here !/3 - The importance of the Autonomic Nervous System and the Vagus nerve.mp4 104.0 MB
- ~Get Your Files Here !/14 - Sleep.mp4 103.0 MB
- ~Get Your Files Here !/4 - The importance of self-care and enjoyment of life.mp4 92.4 MB
- ~Get Your Files Here !/7 - Formula for and importance of aerobic fitness.mp4 71.0 MB
- ~Get Your Files Here !/16 - In Closing.mp4 68.6 MB
- ~Get Your Files Here !/13 - Diaphragmatic breathing.mp4 59.5 MB
- ~Get Your Files Here !/2 - A Little about Berdene Segal.mp4 58.3 MB
- ~Get Your Files Here !/1 - Lecture 1 Introduction.mp4 56.5 MB
- ~Get Your Files Here !/9 - More Thoughts on Fitness.mp4 48.3 MB
- ~Get Your Files Here !/15 - Gut microbiome and anti-inflammatory diet.mp4 39.7 MB
- ~Get Your Files Here !/12 - Box Breathing.mp4 30.4 MB
- ~Get Your Files Here !/11 - Pursed lips breathing.mp4 21.5 MB
- ~Get Your Files Here !/6 - Introduction to Aerobic exercise.mp4 21.4 MB
- Get Bonus Downloads Here.url 180 bytes
- ~Get Your Files Here !/Bonus Resources.txt 70 bytes
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