Andrew Holecek - Dream Yoga; The Tibetan Path of Awakening Through Lucid Dreaming
File List
- 6.57.The benefits of practice.mp3 10.6 MB
- 2.19.Nighttime techniques.mp3 8.6 MB
- 6.54.Advanced stages of dream yoga.mp3 8.6 MB
- 3.21.The power of wind.mp3 8.2 MB
- 6.53.Beginning stages of dream yoga.mp3 7.9 MB
- 4.35.Lying down practice.mp3 7.8 MB
- 4.37.Lotus descent visualization.mp3 6.9 MB
- 5.47.Illusory body practice.mp3 6.7 MB
- 4.33.Experiencing the breath and mind.mp3 6.6 MB
- 3.26.Mindfulness meditation and dream yoga.mp3 6.6 MB
- 1.02.An adventure in consciousness.mp3 5.8 MB
- 6.55.From obstacles to opportunities.mp3 5.6 MB
- 5.49.The fruition of illusory form.mp3 5.6 MB
- 5.42.Solid, lasting, and independent.mp3 5.4 MB
- 2.16.Building dream recall and developing a strong motivation.mp3 5.4 MB
- 4.32.Taking your posture.mp3 5.1 MB
- 1.07.Sleep stages and cycles.mp3 5.1 MB
- 1.09.The clear light mind.mp3 4.7 MB
- 2.18.Working with dream signs.mp3 4.4 MB
- 4.34.Recognizing non-lucidity.mp3 4.3 MB
- 3.23.Inner yoga instructions.mp3 4.2 MB
- 2.13.Other types of dreams.mp3 4.2 MB
- 1.05.Becoming fearless in the dark.mp3 4.2 MB
- 3.28.Understanding shamatha practice.mp3 3.8 MB
- 6.52.The nature of dream yoga.mp3 3.7 MB
- 1.03.What's posible in the night.mp3 3.7 MB
- 5.48.Illusory speech and mind practices.mp3 3.7 MB
- 5.41.A crash course in Buddhism.mp3 3.6 MB
- 5.39.Differences between lucid dream and dream yoga.mp3 3.6 MB
- 5.45.The irony of awakening.mp3 3.5 MB
- 4.36.Insider and outsider.mp3 3.5 MB
- 3.24.The 'magic' induction techniques.mp3 3.4 MB
- 1.04.The product of ignorance.mp3 3.4 MB
- 5.44.The world of illusory form.mp3 3.3 MB
- 6.58.Our common clear light mind.mp3 3.3 MB
- 5.40.A fundamental question.mp3 3.3 MB
- 5.46.Working with fear.mp3 3.1 MB
- 1.08.The psyche and substrate mind.mp3 3.1 MB
- 2.15.Induction techniques.mp3 2.8 MB
- 4.30.The universal process.mp3 2.8 MB
- 2.17.Daytime techniques.mp3 2.8 MB
- 1.06.The science of sleep.mp3 2.7 MB
- 4.31.The three phases of meditation.mp3 2.5 MB
- 2.11.Samsaric dreams and dreams of clarity.mp3 2.5 MB
- 5.43.The irreducible instruction of the Buddha.mp3 2.5 MB
- 6.56.Tips and tricks for nighttime practice.mp3 2.4 MB
- 6.51.Using the dark to lead you to the light.mp3 2.3 MB
- 2.12.Clear light dreams.mp3 2.2 MB
- 3.27.Patience on the path.mp3 2.2 MB
- 2.14.The lucid dream.mp3 2.1 MB
- 3.25.The practice of napping.mp3 1.9 MB
- 3.22.The power of visualization.mp3 1.7 MB
- 1.01.Sesion One; Waking Up from the Dream.mp3 560.7 KB
- 6.50.Session Six; The Fruition of the Nighttime Practices.mp3 558.7 KB
- 4.29.Session Four; Meditation Instruction.mp3 556.1 KB
- 5.38.Session Five; Dream Yoga and Illusory Form.mp3 555.6 KB
- 2.10.Session Two; Lucid Dream Induction Techniques.mp3 554.6 KB
- 3.20.Session Three; Dream Yoga Induction Techniques.mp3 552.8 KB
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