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A Mindfulness Guide for the Frazzled 1 week

Files: 5 Total size: 197.1 MB Total requests: 37 Last access time: 3 hours

Lori A. Brotto PhD, Emily Nagoski PhD - foreword - Better Sex Through Mindfulness How Women Can Cultivate Desire.mp3 214.2 MB
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Files: 1 Total size: 214.2 MB Total requests: 54 Last access time: 1 day

The Trauma-Sensitive Mindfulness Workbook 2 weeks, 2 days

The Trauma-Sensitive Mindfulness Workbook_ A Comprehensive Guide for Mindfulness Teachers [B0FCG869K6].m4b 573.0 MB
The Trauma-Sensitive Mindfulness Workbook_ A Comprehensive Guide for Mindfulness Teachers [B0FCG869K6].jpg 431.1 KB
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Files: 2 Total size: 573.4 MB Total requests: 38 Last access time: 2 days, 3 hours

~Get Your Files Here !/10. Final Meditation practice.mp4 282.4 MB
~Get Your Files Here !/2. What is Mindfulness practice.mp4 52.3 MB
~Get Your Files Here !/1. Introduction course.mp4 28.9 MB
~Get Your Files Here !/2. What is Mindfulness practice (Description).html 1.9 KB
Get Bonus Downloads Here.url 180 bytes
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Files: 5 Total size: 1.3 GB Total requests: 145 Last access time: 1 day, 18 hours

~Get Your Files Here !/1 - 1 Module Foundations & Theory/1. 1 Defining Mindfulness.mp4 70.3 MB
~Get Your Files Here !/1 - 1 Module Foundations & Theory/2. 2 Understanding Emotional Resilience.mp4 69.6 MB
~Get Your Files Here !/1 - 1 Module Foundations & Theory/4. 4 Mindfulness in Professional Settings.mp4 59.6 MB
~Get Your Files Here !/1 - 1 Module Foundations & Theory/3. 3 Neurobiological Mechanisms of Mindfulness.mp4 59.2 MB
Get Bonus Downloads Here.url 180 bytes
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Files: 5 Total size: 2.1 GB Total requests: 120 Last access time: 50 minutes

~Get Your Files Here !/01 - Introduction/001 Introduction.mp4 78.2 MB
~Get Your Files Here !/02 - The Five Senses/001 The Five Senses Meditation.mp4 54.1 MB
~Get Your Files Here !/03 - Paint a Picture (with Words)/001 Paint a Picture (with Words) Meditation.mp4 27.9 MB
~Get Your Files Here !/04 - Color BathBody Scan/001 Color BathBody Scan Meditation.mp4 17.2 MB
Get Bonus Downloads Here.url 183 bytes
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Files: 5 Total size: 634.4 MB Total requests: 41 Last access time: 1 day, 19 hours

Everyday Mindfulness for OCD - Tips, Tricks, and Skills for Living Joyfully.epub 447.6 KB
@Get More Magazines & Wallpapers.txt 122 bytes
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Files: 2 Total size: 447.7 KB Total requests: 182 Last access time: 11 hours, 40 minutes

Files: 2 Total size: 68.5 MB Total requests: 207 Last access time: 5 hours, 39 minutes

Mindfulness for Pain Relief 1 month

Files: 2 Total size: 112.2 MB Total requests: 213 Last access time: 3 hours, 30 minutes

[self-help] Mindfulness and Self-Compassion for Teen ADHD by Mark Bertin.epub 6.0 MB
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Files: 1 Total size: 6.0 MB Total requests: 97 Last access time: 1 day, 3 hours