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The CBT Workbook for Perfectionism - Evidence-Based Skills to Help You Let Go of Self-Criticism
3 weeks, 5 days
Files: 1 Total size: 4.1 MB Total requests: 18 Last access time: 3 days, 7 hours
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Needing to Know for Sure - A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
1 year, 9 months
Files: 1 Total size: 1.6 MB Total requests: 476 Last access time: 1 day, 13 hours
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Martin R. Bamber-Overcoming Your Workplace Stress_ A CBT-based Self-help Guide-Routledge (2011).pdf
2 years, 5 months
Files: 1 Total size: 1.7 MB Total requests: 144 Last access time: 22 hours, 42 minutes
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Overcoming Unwanted Intrusive Thoughts - A CBT-Based Guide to Getting Over Frightening, Obsessive or Disturbing Thoughts (2017) (Epub) Gooner
2 years, 6 months
Files: 1 Total size: 847.9 KB Total requests: 232 Last access time: 1 week, 3 days
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[ TutGator.com ] Superhero Therapy for Anxiety and Trauma - A Professional Guide with ACT and CBT-based Activities and Worksheets for All Ages
2 years, 8 months
Files: 3 Total size: 5.6 MB Total requests: 226 Last access time: 2 weeks, 2 days
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