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The CBT Workbook for Perfectionism - Evidence-Based Skills to Help You Let Go of Self-Criticism
2 months, 2 weeks
Files: 1 Total size: 4.1 MB Total requests: 22 Last access time: 4 hours, 50 minutes
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The Body-Based Obsessions Workbook_ CBT Skills to Manage Anxiety and Intrusive Thoughts About Your Body and Brain
9 months, 3 weeks
Files: 5 Total size: 254.5 MB Total requests: 573 Last access time: 4 days, 4 hours
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Needing to Know for Sure - A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
1 year, 10 months
Files: 1 Total size: 1.6 MB Total requests: 485 Last access time: 3 days, 19 hours
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Navi-Sailor 4000 ECDIS Type-specific CBT (Computer Based Training)
2 years, 2 months
Files: 2 Total size: 197.4 MB Total requests: 283 Last access time: 1 month, 3 weeks
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Martin R. Bamber-Overcoming Your Workplace Stress_ A CBT-based Self-help Guide-Routledge (2011).pdf
2 years, 6 months
Files: 1 Total size: 1.7 MB Total requests: 160 Last access time: 1 hour, 22 minutes
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Overcoming Unwanted Intrusive Thoughts - A CBT-Based Guide to Getting Over Frightening, Obsessive or Disturbing Thoughts (2017) (Epub) Gooner
2 years, 8 months
Files: 1 Total size: 847.9 KB Total requests: 235 Last access time: 3 days, 15 hours
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[ TutGator.com ] Superhero Therapy for Anxiety and Trauma - A Professional Guide with ACT and CBT-based Activities and Worksheets for All Ages
2 years, 10 months
Files: 3 Total size: 5.6 MB Total requests: 232 Last access time: 1 week, 4 days
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