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The CBT Workbook for Perfectionism - Evidence-Based Skills to Help You Let Go of Self-Criticism
5 months, 3 weeks
Files: 1 Total size: 4.1 MB Total requests: 57 Last access time: 2 days, 17 hours
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Needing to Know for Sure - A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
2 years, 2 months
Files: 1 Total size: 1.6 MB Total requests: 513 Last access time: 3 days, 6 hours
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Martin R. Bamber-Overcoming Your Workplace Stress_ A CBT-based Self-help Guide-Routledge (2011).pdf
2 years, 10 months
Files: 1 Total size: 1.7 MB Total requests: 184 Last access time: 2 hours, 54 minutes
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Overcoming Unwanted Intrusive Thoughts - A CBT-Based Guide to Getting Over Frightening, Obsessive or Disturbing Thoughts (2017) (Epub) Gooner
2 years, 11 months
Files: 1 Total size: 847.9 KB Total requests: 288 Last access time: 1 day, 7 hours
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[ TutGator.com ] Superhero Therapy for Anxiety and Trauma - A Professional Guide with ACT and CBT-based Activities and Worksheets for All Ages
3 years, 1 month
Files: 3 Total size: 5.6 MB Total requests: 253 Last access time: 1 day, 2 hours
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