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The CBT Workbook for Perfectionism - Evidence-Based Skills to Help You Let Go of Self-Criticism
1 month, 2 weeks
Files: 1 Total size: 4.1 MB Total requests: 19 Last access time: 1 week, 5 days
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The Perfectionism Workbook - Practical Skills To Help You Let Go Of Self-Criticism, Find Balance, And Reclaim Your Self-Worth
2 years, 9 months
Files: 1 Total size: 1.9 MB Total requests: 751 Last access time: 1 week, 5 days
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