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- 2. Exercise and prepare your wrist/1. Exercise for warm up for build a flexible in movement.mp4 173.1 MB
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- 2. Exercise posture before training/1. Exercises to prepare the muscles. Before entering training.mp4 251.9 MB
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- 1. Talking before class/2. Exercise and prepare body before class.mp4 208.3 MB
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- 2. Preparation of the body before training/1. Exercises before training.mp4 234.5 MB
- 1. Before entering the first training/1. Recommended training equipment.mp4 90.8 MB
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- 2. Exercise before entering the training/1. Exercise posture.mp4 472.4 MB
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- 02 - Executive posture/001 Exercises before entering the training.mp4 487.2 MB
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- 1. Know the training equipment/1. Training sword.mp4 59.4 MB
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- 1. Before level 2 coming/2. Exercise before.mp4 108.9 MB
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- 2. Sword movement training/11. Full swing of Fun ton reverse.mp4 80.0 MB
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Files: 5 Total size: 1.3 GB Total requests: 328 Last access time: 2 days, 9 hours
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